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夜の禁煙マインドウルネス瞑想
- 10分間で禁煙の夜を快適に
- Narrated by: 志麻 絹依
- Length: 10 mins
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夜の禁煙マインドウルネス瞑想
Narrated by:
志麻 絹依
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Summary
夜、一日の終わりに、10分間の誘導でマインドフルネスを体感・体現。一日のストレスや雑念からも解放され、無理なくノンスモーカーであり続けることを習慣にしていきましょう。
©志麻絹依 (P)2018 Shima Hypno Solution, Inc.
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